Hot tips for cold weather conditions

1. Sun protection
during a cold day, we often forget to pay attention to harsh sunlight glare. Although there's not much we can do about either, except avoid them as much as possible, we can protect ourselves. Just as we use sunscreens in the summer, we should do so in the winter, too. Before all outdoor activities, use a sunscreen with an SPF (sun protection factor) of at least 15

Sunday, November 15, 2009